Hello Folks newbie here

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Misc5141

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Hello Folks, kind of jumped the gun with my first post that got rejected (sorry again about that). New to the forum and this is the only forum I felt comfortable joining. Been a forum stalker for the last year or so researching. You all seem like a good group of people and look forward to picking your brains. Little about me male early 40s, 6ft 2, 182lbs, 13.4% BF. Former cardio junky currently in recovery lol. 2020 definitely helping with that as most of the runs I would of done this year got canceled. So the short of it mid 30 got lazy and over weight. Really let myself go and health was pretty crap. So course corrected to the extreme and dwindled down to under 140. Not a good feeling and outside of clothing pretty depressing physique, not to mention extremely weak. So had to repair my relationship with food and work on my body. I’ve grown to love lifting weights, challenging my body this way has been life changing. It is just as much mental as it is physical. I did have low test which put me at a wall pretty quick. So just finished PCT on my second cycle. Feel great nothing crazy, 500 test e and 150 npp. I also added an AI. Im ready to go into my 3rd and add an oral. My focus is for the long term, ive developed great habits and as long as im getting were im going I can be patient.
 
Welcome to ugmuscle brother glad to have you as part of the community.
How did your first 2 cycles go did you get good results?

If you’re looking to bulk then add a bulking oral and adjust your diet to get those cals and macros in your system.

If you’re looking to stay semi lean then use an oral that doesn’t aromatase into estrogen. Tbol,anavar, are some of my favorites.
 
They went well, first one was just test at 400. My weight yoyod, but blood showed my estragen was elevated and I was retaining water. I put on a good 12lbs of lean mass. Second round adding the AI made things go smoother with not a lot of bloating. NPP is amazing, im not a young buck and recovery was night and day. I dont want to get sloppy, but would like to bulk til spring.
 
So what is your current weight and BF. What is your goal? NPP is a great compound and I am using it now as a bulking and will use it as a cutting. Just depends on where you are and what you are willing to stack with.
 
This is what I had planned for 3rd cycle
Sust 500 e/w 12 weeks
Nan D 500 e/w 12 weeks
Andro 50mg e/d 4 weeks
Then an AI again and a liver guard (not sure if im being over cautious)
 
The balance between NPP and test is off from your current cycle from what I learned. And @Dirtnasty seems to have caught an off balance in your up coming cycle. Do you have a sponsor from here? If not I recommend you find one. Use the magnifying glass at the top and find one. Best of luck brother!!
 
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