How do you tell if you are undereating, or overworking yourself?

[Tack]

Not at all. So, I was taking amphetamines, up until the pulmonary embolism, which then doctors suggested I stop taking it, and put me on Strattera. I can give a lot of comments on it, but generally it’s been helpful for me, and I thoroughly enjoy the lack of appetite. But it is becoming a bit unhealthy for me, and I need to get on a better diet schedule, as I have no impulse right now to when I need food.

 

[NeuroRN]

I was on a lot of adderall in nursing school, I had to set a timer to eat. I know the feeling of being so full on stimulants. Eat 6 smaller meals is the way to go.

 

[Tack]

5’11" 200lb 15% fat, right now I’m trying to get my body fat percentage as low as possible, then bulk out with my continued low fat, high carb diet.

 

[Tack]

If you want to wait on giving comments, I’ll have my spreadsheet logs, and body pics up in a number of hours. Sometime today, lol.

 

[Dirtnasty]

I’m probably kind of my ex few people I’ve met that gained weight on stims but beer is full of Calories

 

[NeuroRN]

Hahah I got down to 175 lbs I think. I mean it was also the unhappiest time of my life haha that never helps.

 

[Rusty]

Seems you have an open mind that’s good.

Keep exploring until you find what works for you.

Like an old friend use to say to me. Throw everything against the wall and whatever sticks use it.

 

[Rusty]

I can’t see you at 175. You would look sick like there was something wrong with you lol.

 

[NeuroRN]

Oh. I looked like I had cancer. Go back to my log a couple weeks ago. I think there’s one from when I was 180.

 

[NeuroRN]

The long awaited Stenbolone and dihydroboldenone cycle Members Logs

[image] Nov 2015 175 lbs. Jan 2016 185 lbs [image] May 2018 185lbs [image] Sept 2018 188lbs [image] Feb 2019 190-195 lbs [image] March 2019 200-205 lbs [image] December 2019 225 [image] August 2020 230lbs [image] October 2020 240lbs [image] Nov 2020 246lbs [image] Feb 2021 233lbs [image] Feb 2021 227lbs

 

[Poppy]

Now you got bumps all over you…muscles!

 

[NeuroRN]

I immediately thought herpes. Now I’m the one hijacking (@Rusty ) sorry @Tack post workout carb coma taking over and I ran way off topic.

 

[Rusty]

Haha you do look sick. Can’t even tell it’s you

 

[Rusty]

Hahaha

 

[Kad1]

Love the progress

 

[NeuroRN]

Been a long journey!

 

[herrubermensch]

That is a great acid test, viz., puking. If you puke, you pushed yourself a tad too far. I’m going to run today (I know, I know), and I guarantee you, I will come very close to puking and have to bend over and wretch a bit. It’s cathartic.

 

[NeuroRN]

It’s cathartic.

It gets the demons out.

 

[Poppy]

I’m Presbyterian

 

[herrubermensch]

LOLOL. Then you have a plethora of demons to excise! HA!

I grew up Presbyterian, too, but have been an atheist for quite a while now.