Methyl test was the only oral I ever heard to do pre meet or heavy day. Did you know that someone uploaded every federation recognized in the world, from the time of just Uspf to now. Seems like almost every meet, for sure any good meet. And you can filter by age, fed, equipment. For me it was just USPF but it’s fuckin wild to see where you rank in USA and world. Gotta keep some anonymity but I was surprised who I out lifted as a teen. Should of stayed with powerlifting. Much more fun.