How soon do you start blood test after test e?

[SemperFi]

If your chosen nutrition works for you don’t change a thing. Many here do know what a solid template diet should look like for bulking, cutting or recomp so if you ever need to make changes do not hesitate to ask. BTW… If an individual is insulin resistant those high carb days are not as effective as they should be.

Food for thought… Steroids will not overcome a poor diet.

 

[Whitehag1344]

Thanks semper Fi I understand brother. Much appreciated all the help from. The ug family always helpful surprised big Murph didn’t show up on this thread

 

[Fitraver]

He’s a busy man. But always checking.

 

[brent1111]

Again, that’s why I like it here cuz you guys are on top of s***!

 

[MBTJR1980]

No excuse to have a poor diet unless you are just plan out being lazy. I work 60hours a week, have a family and many obligations yet spend the extra time to prep my meals 3 days at a time weighing them all out, tracking my diet daily for 10 years straight! Poor planning = poor results and no amount of any drug can fix that!!