Interesting Article On Posing With Science

[Poppy]

Trying To Out-Pose Chris Bumstead Made Runner-Up Mike Sommerfeld “Sore for 5 Days” | BarBend

Just how exhausting is it trying to go toe-to-toe with Chris Bumstead? Mike Sommerfeld was still feeling the effects

barbend.com

 

[Islandswole2]

Interesting read bro.

 

[Islandswole2]

Also, I think Mike would look awesome in open and I’m excited to see Chris on the open stage here shortly as well.

 

[Dirtnasty]

You’ve depleted yourself for so long to be shredded then your basically tensing your whole body while your up there. Guys will get oxygen when coming off stage it can be that hard. For us non competitors really try and flex just any pose as hard as you can for liek 20 seconds that’s usually enough to go fuck that’s not easy

 

[Poppy]

You’ve depleted yourself for so long to be shredded then your basically tensing your whole body while your up there. Guys will get oxygen when coming off stage it can be that hard. For us non competitors really try and flex just any pose as hard as you can for liek 20 seconds that’s usually enough to go fuck that’s not easy

I had my gut sucked in and was bowed up twice while walking my daughters down the wedding aisle!!! Can’t imagine posing up on stage for that long.

 

[TG]

And people thought I was just conceited when I used to hog the mirror in the gym back in the 90s... now there's proof it was benefiting me.

 

[Islandswole2]

And people thought I was just conceited when I used to hog the mirror in the gym back in the 90s... now there's proof it was benefiting me

Finajet days?

 

[TG]

Finajet days?

I miss those times. Could go to a feed store and get easily. Like stocking up on protein