Interesting Article

[KYTrapGrl516]

I sent this to Calm and she asked me to post here. For women, we are so hormone driven…

https://www.t-nation.com/training/h...ok&utm_medium=social&utm_campaign=article3812

 

[Bigmurph6]

Im still wondering why when a woman’s estro is higher she is more likely to get injured. When a man has high estro he is retaining water and is less likely to get injured.
I might be completely wrong but its definitely interesting

 

[KYTrapGrl516]

I am going to start tracking my cycle and changing up my macros accordingly…sucks when you are premenopause because its so unpredictable

 

[calmb4dastorm]

Thank you for posting! Very interesting article!

 

[KYTrapGrl516]

It was pretty interesting…makes you think about why women seem to have slower results at times. Now we know…

 

[calmb4dastorm]

Exactly! Never-ending battle