Hi. I’m a 43 year old Canadian guy, who is starting to feel a decline in natural growth and recovery. I’m ~160 and probably 16-18 bf%, would like to be 155-160 at 12-14%, and 15-20% stronger on the 5x5 lifts.
Genetically not pre-disposed to muscles, started to dabble with oral Sarms during the pandemic boredom. They worked mildly. Recently tried Var (oral, from alphanorth) and saw body composition improvements.
Gonna read thru the forums here to see what you all have tried that will help me build and keep my joints and hormones healthy.
Genetically not pre-disposed to muscles, started to dabble with oral Sarms during the pandemic boredom. They worked mildly. Recently tried Var (oral, from alphanorth) and saw body composition improvements.
Gonna read thru the forums here to see what you all have tried that will help me build and keep my joints and hormones healthy.