Introduction for Baldingmadness

[baldingmadness]

Hi guys,

I have been lurking on the site for a while and decided to join. My goals are mainly strength but do enjoy hypertrophy phases. Been powerlifting for a little over 3 years. Really like the transparency and open conversation of the site which is why I decided to join. I also like the accountability on SPONSORS for gear. Really makes the good ones stand out.
So far best lifts are
Squat 227.5kg/501lbs
Bench 155kg/341lbs
Deadlift 250kg/551lbs.
Have a meet in late July and hope to PR all lifts by quite a bit.

 

[NeuroRN]

Welcome buddy. I edited your post. We have sponsors here. We’re not a marketplace so we have no vendors here.

 

[NeuroRN]

Welcome New Members were glad to have you and a small guide to get started at ugmuscle we look forward to having you as part of our community Forum News & Rules

This is our welcome to all our new members. Whatever your goals are were here to support and help you achieve them don’t be worried by the bodybuilder lifestyle part of our forum we are a complete platform welcoming bodybuilding lifestyle, diet, and training. So were all here for the same reason even im not a bodybuilder I consider myself a gym rat because I don’t have the discipline to get as lean as these pro bbers do so I just like to workout and stay in shape just like everyone else. Im Ban…

 

[Poppy]

Welcome sir

 

[TBU]

Welcome aboard!

 

[Xpliot]

Welcome!

 

[JLee]

Welcome to UGM! Hopefully you will keep us updated of your upcoming competition

 

[Poppy]

Nice total.

What weight class you lift in…raw…single ply… multi?

Any particular federation?

 

[baldingmadness]

Thank you. I compete raw@220 or 242 depending on where my weight is.
My next meet is with WRPF. I’ve competed in a couple different feds.

 

[herrubermensch]

Welcome! You are pushing/pulling some serious weight @220lbs.! I’m the same weight, and only my bench is reasonably close to yours (295 x3). My squat is stuck at 365, and my DL about the same. Would love to know more about your routine/diet/protocol!

Board is full of knowledgeable collegial people who just want to help, and @Bigmurph permits no immature BS (says the “slightly” older guy). Good luck, and great gains.

 

[Kad1]

Welcome. What @NeuroRN said

 

[Poppy]

says the “slightly” older guy

Yeah slightly…whatever

 

[John]

Welcome

 

[Dirtnasty]

Welcome

 

[Ominous]

Welcome to the board

 

[JB_rD81]

Welcome, it’s always nice to have another power lifter on the board.

 

[rageal316]

Welcome bud.

 

[Tactical]

Glad to have you here

 

[Causkatz]

Welcome!

 

[Fred]

Welcome! Impressive stats! It appears you put some work in, nice.