Most recommend a 2:1 ratio of Test to Deca. Have Caber on hand for progesterone issues. Twice a week pinning is minimum. Some prefer low dose everyday pinning. I prefer every other day.
Why Deca? What are your goals?
Are you taking it with anything else?
When was the last time you have your markers checked?
What unique challenges do you have with those markers?
It’s what I have at the moment, last lab was about a month ago and all normal, goals are to put weight back on since I’ve taken so much time off since covid
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