Jan.12 ok poppy edition of diets and lifting

[John]

Good morning.Breakfast was egg sandwich,bananna,protein shake,water.
My uncle showed up last night asked if I was workin today,I was like,what the fuck is work.anyways I’m helpin him today.i did do chest before work though. Now my dilemma is, basketball practice later,or hunt later? I know the head coach won’t mind,I don’t think my daughter will mind,she understands my passion for hunting…I will do whatever you guys think(majority rules),all decisions are final,unless I don’t like your guys answer.

 

[Poppy]

Samo grub. Oats n whites

Did some hamster wheel first thing. Might go piddle in gym

 

[John]

Reread it

 

[Poppy]

I will do whatever you guys think(majority rules),all decisions are final,unless I don’t like your guys answer.

You just crack me up!

 

[Poppy]

Spend time with the girl. She’ll be grown and gone before you know it and you’ll miss her.

 

[EF9kid]

Good morning! I had scrambled eggs with ham, onions & mushrooms, three pancakes n some coffee. Banana n kiwi

 

[EF9kid]

I am going to give my body a break this week, mentally not there.

 

[EF9kid]

How is everyone doing on this fine day?

 

[John]

Super

 

[EF9kid]

Nice to hear bro.

 

[Poppy]

I think today is the 12th… it is in North Carolina anyways.

 

[JLee]

Trained back and attempted some cardio. Had an orange, banana and protein shake. Feeling good but have no appetite.

@John I would go to practice. You can always hunt tomorrow right?

 

[John]

Very true @JLee but some of the tags I have expire saturday

 

[Poppy]

That moment with your little girl expires also. It’ll be gone the second you don’t show up.

 

[John]

I’m guessing most people are gonna say go to the practice,spend time with my daughter,however when I’m a coach,it’s not father daughter,it’s coach n player

 

[Poppy]

Still quality time

 

[John]

This is how I justify not going to her gymnastics,jts the only thing she does that I never go to,because I do so many things with my kid,hiking,fishing,basketball,softball,shoot guns,ride the quad…so skipping things on the occasion isn’t so bad?

 

[EF9kid]

Hahahaha

 

[John]

Whats up with your headspace?

 

[EF9kid]

My stop my medicine for a while to calm my peace… Need to get back on it FML