July 4th edition of diets and bodybuilding

[John]

Good morning all.Breakfast will 4 eggs over easy,2 pieces a toast plain,R1 shake blended with strawberries and chia seeds, chobani,coffee and water.Gonna do back in a bit.Im starting my baby cycle today (3rd time I’ve tried starting it,mentally I wasn’t ready other 2 times) 200mg test c split 2x week 25mg proviron daily @GearChurch Compounds.Im excited in my pants for this.Hope everyone has a outfuckingstanding day.

 

[Poppy]

Samo oats whites

Not sure what I’m doing today.

 

[NeuroRN]

Just drank my whites. Not sure what I’ll eat when I get home. Back tonight for an extra shift. Probably will have some blown off fingers.

 

[Poppy]

Probably will have some blown off fingers.

Blahahaha

Wouldn’t surprise me. Luckily we’ve had some rain here or the half the National forest would be burnt down.

 

[John]

I’m sure you can take care of blown off fingers while blind folded @NeuroRN

 

[John]

And speaking of fireworks,they were popping off ones last night sounded EXACTLY like Ak’s firing,I hate whoever was doing it,I was seriously hoping one went off in their fuckin teeth.

 

[Poppy]

Samo samo… we had some close here the last couple of nights that were real big booms. My nerves were jangled… to the point I contemplated “going over there”.

Those airborne rockets that explode are illegal here but the cops put out DONT CALL 911 over fireworks…

 

[Poppy]

We have no less than 6 municipal fireworks displays within 30 minutes of here…wished they’d go there rather than wrenching my nerves for an evening.

 

[NeuroRN]

Very true. Fingers and toes are so easy.

The guy who took a mortar firework to his bicep and came in hanging on by tendons was a different story :roll_eyes:

 

[John]

My thoughts exactly,but there’s so many random people lighting them off,it would take me all night to fuck everybody up.

 

[John]

Ha ha sounds interesting to say the least.

 

[NeuroRN]

It was for sure. They said he just walked in holding it too. No screaming or yelling. Covered in blood and just said “uh. I need some help.”

 

[Rusty]

Wow. He lucky he alive. Will probably have some major hearing loss too

 

[Jonny]

Working in the ER must really lower your option of the general population lol

 

[Ominous]

 

[Poppy]

Darwinism at its finest

 

[John]

You’d be surprised at how many things can blow up near someone and not have major hearing loss…

 

[John]

He was probably still in shock.

 

[Rusty]

I suppose. My freind was in EOD for 9 years he was blown up twice and he can hear fine. Yet when I was a kids I saw a bottle rocket blow up near a guys ear and he became def in that ear.

 

[Future_ifbb_pro14900]

Having the same grub cream of rice pre workout cookie post chicken and cauliflower for lunch. Lighting off fireworks later and probably grilling some burgers. Hope everyone kills it today and celebrates just as hard