Let see some back shots boys

[PHD]

That’s so gross lol. Reminds me of that movie with will Ferrell playing basketball and that sweaty hairy guy lol

 

[PHD]

@Kad1 one bringing that freakish conditioning.

 

[NeuroRN]

You would hurt lots of feelings.

Straight up. He hurts mine every time he posts. I think “I’m comfortable at this size. 235-240.” Then y’all post and I’m like… fuck. Maybe 260 is the move.

 

[PHD]

Same here bro. I’m holding 235 right now and saw his pic and I’m like fuck going back to train back again lol

 

[NeuroRN]

 

[Poppy]

I would like to see you at 260.

 

[NeuroRN]

250 and not my leanest wasn’t the most comfortable. If I pushed for 260 it would be a long game.

 

[Poppy]

I understand uncomfortable especially you being on your feet for 12 hour shifts… that would be brutal.

 

[MBTJR1980]

Thanks my brother! I really appreciate that from you! You are the man! Im weighing in that photo maybe 255-260ish. Right now Im at 275lbs on my way down for summer!

 

[MBTJR1980]

Thanks my brotha! You look great!

 

[MBTJR1980]

Long game is smart! Slow and steady brother best way to gain! Try to keep it under 10% bf also

 

[Kad1]

Evan just told me I’ve gotta step up conditioning on the step mill.

 

[Kad1]

Lookin good. Great size

 

[Kad1]

Here’s todays cheat meal

 

[Poppy]

Oh yeah!

That’s some good eats!

 

[Dirtnasty]

310 by end of year is goal

 

[Kad1]

I made it all from scratch

 

[NeuroRN]

BIG BOI! That’s some serious mass.

 

[NeuroRN]

I stay pretty lean naturally. When I hit 250 I was probably 15% and *queue the heavy breathing 275 seems unbearable

 

[Kad1]

Most I ever got to we 220