Can anyone recommend I good workout routine app for an android phone that can help setup, record, give advice? I workout alone in my home gym and looking for extra tips, routines, and different ways to exercise!
Jefit is the best I know. It allows you to customize quite a bit. Even workouts I got from John Meadows and @PHD had me on, I was able to add them and I can choose as I need.
I’ll look into that one but, I actually found a decent one I used today from a suggestion by another member @TG app is call jefit . Had a really good workout with it and all the features kinda keep me wanting to push harder. Thanks bro
Go to bodybuilding.com and look up beginner workout programs theres tons of info there on training, supplements, eating, motivation ect. Good luck brotha
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