March 21st installment of diets and training

[John]

Good morning all.started my day off with 2 bagels,5 HB eggs no yolk, grapes and cranberry juice,then I went on a hike at a park right next to the VA.No work today.got 2 appts then the gym.doin chest today.its funny even though my buddy and I both got the YMCA membership at the same time,and drive together we don’t work out together,anyfuckinways today I am thankful for the opportunity to see my daughter today future ex-wife is bringing her down later around 5.Usually the 3 of us go to the diner and eat as a family,fuck that,my future ex can sit her big ass in her car while the kid and I eat.Hope everyone has a smooth and productive day.

 

[Poppy]

my future ex can sit her big ass in her car while the kid and I eat.

You just crack me up

 

[Poppy]

Samo grub.

No training today.

 

[JLee]

my future ex can sit her big ass in her car while the kid and I eat

Not going to lie, I chuckled at this having gone through it myself.

 

[JLee]

Same food as yesterday. Going to train legs after work

 

[Dirtnasty]

Chicken rice and May have to skip training for working over see how th e night goes

 

[Mossy1985]

Breakfast was a 6 egg ham and cheese omelet. Peanut butter and jelly sandwiches for a snack. Leftover meatloaf and rolls for lunch. Lower Strength tonight.