March 30th lifting and diets

[johnjuanb1]

I did legs at home with my shiny new dumbbells.
Omg that was awesome!
2 sets dumbbell lunges
4 sets dumbbell squats
4 sets dumbbell stiff legged dead lifts
4 sets dumbbell calf raises
They look like mirrors. I just polished each piece individually after my workout. It’s funny how excited I am to have new equipment for home use. I’m like a little kid on Christmas.

 

[Poppy]

Those are pretty cool looking

 

[Cluster]

Nuthin fancy all day cept breakfast for supper now did bench and some shoulders

 

[Rusty]

That’s cool. Always fun to see how the body reacts to different things. Glad your into being healthy too!

 

[EF9kid]

I ate a lot of food today… Feel Hangry & crazy today lol

Trained Legs & ABS