May 10th installment of diets and training

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John

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Good morning all.my brain is all over the place its driving me fuckin nuts,i might bump my meds back up,im extremely restless,irritable and discontent.Im getting mad at everything and everyone.
No work its raining.went to gym walked around inside for a minute said fuck that,went outside in the rain and tire flipped for 15 mins.Breakfast was 1 plain bagel,toasted with homemade strawberry jam and cream cheese,banana,grapes,coffee n water.Not sure about lunch,not sure about dinner,shit,im not sure about much of anything at the moment.I am not feeling grateful,although i should be.Hope everyone has a smooth and productive day.
 
Samo grub

Got fitted for my high speed carbon brace for my left “drop foot”.

Picked baby girl up from school early. Wifey will be home this afternoon.

Laying down to take nap.

Trying to train later.
 
Whenever I lay in bed the guard corgi isn’t far.
IMG_3372
 
Ate a steak earlier. Some meatballs. Will eat a sandwich or two. For some reason craving that.

Got a headache now but should be gone by time for gym then I’ll decide when I get there. Most likely a chest day.
 
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