May 23rd edition of diets and bodybuilding

[John]

Good afternoon all.Been struggling the last week,trying to give a shit about things,like the gym,my diet,I feel like things are slowly slipping away from my grasp,I’ve been in the VA system/the campus I’m on since fuckin September,been home 2x in that time.went from PTSD unit,to the transitional housing unit I’m on,looking for a place to live,I’m tired mentally,and if I didn’t have my awesome daughter Carlie,I wouldn’t give a fuck about anything,so I’m grateful to have her in my life.No gym today.I skipped breakfast.But I’m about to go eat the slopshit that the chow hall calls food.

 

[Mossy1985]

Knowing things are slipping gives you the chance to grab back ahold and you take control. Almost everything around us is out of our control. Except for ourselves. Breakfast was 6 fried eggs and 2 pieces of sausage. Snack was mass gainer shake with scoop of peanut butter and a frozen banana. Lunch was 20 Buffalo wings and a Mountain Dew. Lower Strength tonight.

 

[Dirtnasty]

I completely understand i haven’t gyms passed two days I’ll try and go after but my feet and ankles already feel
Like shit from. Waiting a month for new work boots to arrive and my current ones hurt me
More
Than if I just did barefoot

 

[Poppy]

Bad day for me. Doc upped dose of ozempic and it’s messed me up. Couldn’t eat hardly nothing for supper or snack.

Went hypoglycemic at 3 am this morning. Went on a eating binge…crashed and didn’t wake til 8… first time I’ve called into work in years. Feel like a bag of hammered aholes still.

 

[Dirtnasty]

That sucks I feel I need a week off juat for recovery only work 3 days next week but likely all 12’s

 

[Poppy]

12 hours is a very long day! Used to do them all the time but not so much now.

 

[Dirtnasty]

I’m always 40 minutes early so it’s eve in longer i I have po Lu cb anxiety about being late

 

[Poppy]

anxiety about being late

Makes two of us. Luckily my current gig starts the clock as soon as I plop my butt in the chair. Soooo it took me 40 something years to land a job where the early thing is a paying gig.

 

[Dirtnasty]

I clock in as soon I enter the door. They are loving clock so I’ll lose some pay but that’s ok it will get the other guys to be on floor on time

 

[Cluster]

You need klonipin

 

[Dirtnasty]

Absolutely not