Morning my people what are we lifting and eating today

[John]

Breakfasf was 4 french tôast on texas toast.strawberries.6 fake sâusage,protein shake.water drinkin côffee now. Gonna go đó some cardio,lets you see cardio guys,wear a back pack of 50lbs a corn AND carry a 50lb bag,my dãd seems to be pretty impressesd,he actually asked, if I was"cheating" I said what someone has to be juicing to carry 100lbs of corn,then I said dont worry dad,oct 1st.
Not working out today,shit to do in old house,daughter does chẻer leading số will go to her game watch little dudes smash each other úp

 

[John]

And my fuckin phone keeps puttin weird shit above my words,like from another language and I cant fix it

 

[Poppy]

Hahaha I noticed that about some of your posts. I figured you’re a computer guy and was doing that on purpose. Hahaha

 

[Poppy]

Samo samo grub for me.

Probably piddling around here today. At least the temps broke and it’s not nearly as hot/humid.

 

[PNWmuscle]

Protein pancakes and eggs

Got a push workout later this morning. Gonna got the grocery store for the week and get some meal prepping done. Then just chillin around the house with the wife and dog. I like the laid back sundays

 

[JLee]

Same breakfast as the last couple except I decided to live a little and have 2 slices of rye with PB. Trained traps and shoulders today

 

[Mossy1985]

Breakfast was (2) BLT with two fried eggs added to each. Quart of Mayfield Whole Chocolate milk. Second breakfast was GNC mass gainer with (2) packs of Welch’s gummies. Lunch is (5) chicken legs cooked in the crockpot, (2) cups of diced potatoes cooked with chicken, and cup of baked beans. Desert was (3) protein balls made from mass gainer. And a Mountain Dew. Needed some caffeine. @John I carry the same thing about every two weeks until season starts. Can’t wait until my youngest boy is big enough to carry a bag. My plot is a mixture.

 

[NeuroRN]

Going out to breakfast with the wife. Vacation officially ends tomorrow. Will probably have to cut down to 4 days a week lifting. All the gyms are out of the way from the hospital.

 

[Rusty]

My buddy wife made protein muffins that taste like carrot cake/pumpkin pie with virtually no carbs. Gonna have a couple of those and gonna do back and biceps today

 

[Poppy]

Darn dude! Packing away the grub!!!

 

[Mossy1985]

Yeah I didn’t eat but maybe 3 times a day when I had the Covid. Finally got my appetite back. It’s almost time to pick my Test/Deca cycle back up.

 

[John]

I laughed,a computer guy

 

[John]

We use to use big feeders, but the bears started fuckin them up all the time,now we dump most on the ground,and put some in little feeders we strap to trees,for some reason they dont fuck with them

 

[Dirtnasty]

Join the dark side if pl 4 days is all you need

 

[Mossy1985]

I’ve got a hole dug where I mix my own salt block. I can usually mix the salt lick every two years. It last a while. Then I pour a mixture of mostly corn on the ground. When the persimmons start dropping. I pick them up and add them to the top of my pile.

 

[John]

Nice,I dont have persimmoms by me,our acorns our great this year their everywhere on the ground in the woods.my dad always throws apples around but it brings the bears in so I dont use them

 

[Poppy]

persimmons

Had a tree in my yard. Had to cut it down. Made the biggest mess and stunk like rotten fruit. Wouldn’t have been so bad but it was close to the house.

 

[Dirtnasty]

Just took down some sausages while prepping rice for work can actually watch my hometown bengals

 

[Mossy1985]

I should probably start adding same acorns this year since they’re everywhere. I’ve noticed a lot more acorns myself.

 

[Mossy1985]

They can be pretty nasty all over the ground. Especially when they’re rotting.