My first log (hope im doing this right)

[Capzper]

@Poppy Long rough day…but doing a lot of reading on this forum and trying to learn what i can to better myself in the long run

 

[Poppy]

Yo?

 

[Capzper]

@Poppy
good evening!
I am sick (second covid vac shot kicking my ass) and in bed most of yesterday and part today but updating my diet macros now

 

[Poppy]

How’s your training coming along brother?

 

[Capzper]

@Poppy
Hey big guy.
Havent really eaten much daily
Mostly a sandwich and a banana per day.
Im hoping to start eating more soon though.

I don’t lift yet …hoping to get my eating right first.

 

[Poppy]

Tracking your intake?

 

[Capzper]

i haven’t in a few days… my mental state has been completely fucked.
Just haven’t been eating more than a sandwich and a banana or a plum a day

 

[Poppy]

Yo?

 

[anabolic_geek]

If you neglect your log, @Poppy will find you and he will kill you.

 

[Rusty]

Hahahaha. All the sudden!!!

 

[Poppy]

You ok brother?