That’s great. My old man is not taking the same path. He’s 72 and he’s got a long list of problems, congenital heart failure not the least of them. But it’s had positive effect on me and I think that brings him some joy. And he’s got a sneaking suspicion that it’s not all just diet and exercise lol. He’ll say shit like “I’m pretty sure your testosterone levels aren’t natural”. He was also a coreman in the Navy from the late 60’s to the early 80’s, so I just don’t say anything.