I am a magnet for ankle and hand swelling, so I’d hate to add something that has that as one of side effects. GH was great for skin, BF balancing, etc., but it made my hands and feet/ankles swell and lock up a lot. I was on what is considered normal dosing, too. Only taking 4iu’s/day at beginning and dropped to 2iu’s, but still no bueno. Might give MK & GH a shot again in future. Especially since you all state that it helps you sleep great.