Nutrients, supplements, vitamins, etc

[BrandonIron]

Wanting to see what everybody’s regiment looks like when it comes to this. The only things I’m doing are the ZMA before bed, that was recommended to me on here, and citruline preworkout. Y’all?

 

[Dirtnasty]

Himalayan liver support everyday cialis is eod citrulline malate agmatine sulfate on other days glycerol Ed for pumps that’s about it

 

[Bigmurph6]

I use taurine, tudca, nac and glucosamine also Glutathione and mic-lipo

 

[Tug]

I do fish oil, vitamin d, b6, and ZMA. I put ashwagandha and turmeric in my shakes too.

 

[Poppy]

Omega 3, tumeric c, zinc, niacin, probiotics for digestive health

 

[Rusty]

When using gear glutathione injection, milk thistle. all the time B 12 injection, vitamins E,C,D3,super b complex, tumeric, zinc, fish oil, krill oil, glucosamine, Magnesium and potassium I think that’s it.

 

[Poppy]

Is your b12 prescribed? @Rusty

 

[Rusty]

No gotta from a sponsor that isn’t here anymore. I’m gonna have to find a new one. I’m off cycle right now. So am taking some clenbuterol. Am cramping like a mofo up in this deer stand right
Now. Am gonna have to double up on the potassium and magnesium for a while I think. @Poppy

 

[Poppy]

I have a buddy that swears by his 12 shots. He has to go to doc though. Brother do NOT fall out of that stand. Bad time!

 

[Dirtnasty]

How much Clem

 

[Poppy]

@Rusty out of ignorance…what is advantages to 12 shots? Mor energy?

 

[Rusty]

40 eod 60 eod

 

[Rusty]

Energy and mental awareness. Liver looses most taken by mouth. I wish I could get all my vitamins injectable.

 

[PNWmuscle]

Multi, fish oil, vitamin D, aspirin 81mg

 

[Dirtnasty]

I’ve never heard of anybody dosing that way. Care explain the thought behind it

 

[Poppy]

Ahhhh I forgot to list my aspirin!

 

[Poppy]

Hmmmmmm. I might have to look into that also

 

[Rusty]

Well it has a half life of 35 hours and if administered daily peak levels plateaus at 4 to 6 days depending on where you get your information . I don’t want to take 60 ed it’s too much for me and I don’t want to cut my pills into quarters so I take 1 40 mg pill one day and a pill and half second day. It evens out over the four to six day plateau.

 

[Rusty]

Worth a shot

 

[Dirtnasty]

Ok I’m getting the pill cutting part that’s why I just go up
To 160 final days of cycles. But trying the five on 2 off with benedryl system I’ll stick to 120. I go till I feel a shake in the hands luckily on this bulk I’m not using as I’m trying to not have any stims in my system outside of caffeine on leg days