October 6th installment of diets and training

[John]

Good morning all.i met someone,bar tender in the restaurant directly across the street from me,we have been on/off flirting with each other since the day I stepped foot in there a month ago.last night she wrote something down on a piece of paper, crumpled it up and threw it at me,I was like I’m not picking that shit up,she’s like,you might want to.Shes cute,and petite.I told her I’m not in a rush, I’m enjoying my solitude.We get along good.we shall see how things progress.No work today,breakfast was cinnamon frosted pop tarts, banana,4 turkey sausage,water.Not sure about lunch and dinner.Today I am grateful that I got to spend time with my daughter last night.No gym/tire flipping.Hope everyone has a smooth and productive day.

 

[Poppy]

Day off for me.

Piddling around here

May or may not train

 

[Poppy]

she wrote something down on a piece of paper, crumpled it up and threw it at me,

So what did it say you big goober

 

[johnjuanb1]

Today is an off day. I’ve had one protein shake. Friday is usually my cheat meal so we shall see.

 

[Poppy]

Rehearsal dinner tonight

Walking my first youngest daughter tomorrow afternoon.

She’s marrying a good dude. I couldn’t be happier.

 

[Dirtnasty]

Can’t use kitchen so just ate Popeyes

 

[Rusty]

That’s awesome

 

[Rusty]

Can’t use kitchen so just ate Popeyes

Their beans and rice are awesome.

Today cottage cheese for breakfast and Chx salad for lunch. Probably have protein shake for dinner as wife want to fish right after work and son has away football game tonight. Older son already talking about Buffalo Wild Wings with younger son after game. I’ve been staying away from late evening /night eating so will see if I can resist and just have a salad or not. If anything it’ll be half dozen wings and salad at most. Leg day today.

 

[Dirtnasty]

Haven’t been to bdubs in forever. Points to anybody who can tell me what the third w stood for when it was bw3

 

[johnjuanb1]

 

[Poppy]

I looked it up. Never heard of the original third w. I won’t spoil it.

 

[Dirtnasty]

It’s very regional

 

[Rusty]

Wisconsin?

 

[Dirtnasty]

Nope

 

[Rusty]

Willy Wonka? Oh wait that’s two more w’s. Honestly I can’t figure it out

 

[Poppy]

They’re everywhere out here

 

[Dirtnasty]

I’m talking the third w that got dropped

 

[Poppy]

Ohhhhh. I’m sure that was dropped before they got real big and franchised out here.

 

[Poppy]

I just remember two w’s

 

[John]

Oh yeah,her number.Ive never had a female give me her number without asking.were gonna go out Sunday.Shes got some class…she’s also 10 years older then me…