Po-tat-o and hypertension

[Youts]

Was reading a study, eating 4 or more servings of potatoes a week can raise blood pressure by 11%!

Guess I’ll stick with rice.

 

[Outlawthing]

I don’t know bout bp but if that’s true I’m out I don’t eat potatoes unless it’s sweet I dang sure don’t need help with bp I stay away from starchy stuff I will put me straight into bloat central I already look like a fat kid eating cake

 

[John]

Oh man now I will have to cut my McDonald’s servings from 4x a week to 3x I guess

 

[Raphael3636]

Bahahaha

 

[Youts]

Maybe the extra grease counteracts the starchy Potato?!?

 

[John]

Ha ha and pretty often I cut up our own fries and fry them

 

[Dmomuchole]

Homemade fries are the best, I make them like my grandma used to.

 

[John]

They are great

 

[Bigmurph6]

I wonder if rice is better I guess it is because Asians and people who eat rice in general seem to be low bf%

 

[Dirtnasty]

I I think it’s theirs portion sizes aren’t as large cause all the Mexicans I see here have belly’s

 

[Bigmurph6]

Its the tortillas that get them plus the beans most Asians eat a seafood diet with rice.
Really lean on fat