Poppy’s PLATINUMTROPIN HGH Journey

[Poppy]

Pinned platinum cyp/mast e took cialis. Heading to gym in a bit.

Starting to rain. Supposed to be on and off all weekend.

Just checked baby girl out of school early. She’s done so good this year. We’re very proud of her. Next week is the end of grade testing. Then it’s summer time.

 

[Poppy]

Lower/conditioning

Belt squats close stance lighter weight x 20

Standing ab crunches heavy x 20

Whacks on heavy bag x 40

1st round half speed/light…3 rounds (fast) with about 60 seconds rest between each round

45 degree back raises 2 x 10

Calves 2 x bunch

Walk around yard for about 10 minutes with chatterbox.

Felt really good on all that. Wore knee sleeves and walking felt right.

 

[Poppy]

Pwo

Platinum cialis nap 1 liter of water with emergenC

Water almost came up on 3rd round

 

[Poppy]

Not sure if yall ever get fresh eggs right out of free range chickens… we get em pretty regularly.

Wifey scrambled some up tonight and I’m stuffed. Those things are so nutrient rich/heavy/thick.

 

[Poppy]

Pinned platinum gh

Today

 

[Thunder]

I love actual farm eggs

 

[Poppy]

No training today. Mucho work around house/yard

Pinned platinum gh

Today

 

[Poppy]

Back lighter/medium weight

Lat pull downs wide V bar 4 x 12

Rows 2 x 12

1 arm rows 2 x 12

Stiff arm lat pull downs 1 x amrap

Shrugs 1 x amrap

Biceps left 1 x amrap right 1x some

Abs 1 x amrap

 

[Poppy]

@BBSQ5

Training attire for today

 

[Poppy]

Pwo

Platinum cialis emergenC with a pinch of sea salt 1/2 litr of water

 

[Poppy]

Pinning platinum Gh shortly

Today after supper

 

[Poppy]

Also took 2mgs ozempic

 

[Poppy]

BP this am

Left side

Right side

 

[Poppy]

Blood glucose after breakfast bout an hour Kinda high. Going to check it again in a bit.

 

[Poppy]

That was 1/2 cup whole oats with a teaspoon of peanut butter plus chugged 1 cup whites.

 

[Poppy]

Coming down a bit

 

[Poppy]

Just pinned platinum test cyp mast e

Then ate early supper.

No training today. Worked way too hard around here this weekend.

 

[Poppy]

Pinned platinum gh.

Going to treat myself to peanut butter cookies right out of oven. Just a few

 

[Poppy]

Blast strap push-ups 10… added elite green band 10…. Striped band immediately 14 reps.

Incline flys 3 x 10

Face pulls … “Y’s”… triceps 3 rounds of 10-14

Heavy banded ab crunches in between sets.

Lazy today….again… workout attire is work slacks and shoes. At least took my shirt off.

 

[Poppy]

Pwo platinum Cialis and a handful of gummy’s. 1/2 liter water.