September 17th installment of diets and bodybuilding

[John]

Good morning all.Making my daughter breakfast,then we’re going hiking and bait hunting along this stream by me,bait hunting will be mainly us looking for crawdads to use as bass bait.Shes never picked one up,and I said yeah they’ll pinch you,but overall they lose their life by pinching us so we win.No gym,I haven’t done anything gym related for over 3 weeks.Today I’m grateful for time spent with my daughter.
Hope everyone has a smooth day.

 

[Poppy]

Just paid the light bill at the lumber store. Going to butcher some wood for projects around here.

Might train in a bit

 

[Mossy1985]

Just me, the kids, cats, and dogs this morning. Fixed scrambled eggs with fried potatoes and sausage. Between the diced pepper’s and garlic seasoning I kind of impressed myself. It’s been raining around here so we’ve been having a movie day. Watched Creed 3 and about to watch Cocaine Bear. No training today. Just eating and resting.

 

[Cluster]

Sounds like a great time, me and the wife are both sick so my daughter is playing Legos

 

[John]

So I only found one dam crawdad,it was small like a inch,1 small mouth,2 brim,2 hellgrammites,one green frog my daughter insisted we keep the frog,so I’m gonna go to Walmart tomorrow and get a tank…I haven’t caught hellgrammites in awhile,throw em on the hook and trout like them.so Frank The Frog is in a clear bin in my living room till tomorrow.

 

[John]

My daughter and I had a blast we waded the creek for most of the hike water was nice n cool

 

[Poppy]

Frank The Frog

Blahahaha that’s funny.

Baby girl has the couple of dozen turtles in the pond named too.

 

[Rusty]

Love it bro. These are the best times of our lives. She is so lucky to have a dad that does this stuff with her. Not just throw some stupid electronics devices infront of her to occupy her time. She will be a better person, mom, sister, and grandmother because what you choose to do with her. And she will never forget it either. You will always be her hero until the end of time. Although her teenage years may not seem that way. But they may. I have three out of eight children now that still during the teenage years talk to me everyday and even ask to do simple things with me like go to the grocery store. The others come back around cause they know your love for them is real. Enjoy her always like you do. Stay the course bro.