September 23rd edition of diets and bodybuilding

[John]

Good morning all.Goin to work a few hours, finish up one of the jobs we’re on,then go get some dam money,and then go spend a few hours with my kid.No gym yet.
Kinda in a rush,not posting my meals.Today I am grateful for @Dirtnasty.Hope everyone has a great weekend

 

[Poppy]

Just had French toast whooooohoooo.

Still raining and blowing here… supposed to move out by noonish.

 

[Rusty]

No idea what am gonna have today. Need to get on a schedule. Wife has arm wrestling tournament this afternoon. So am guessing it’s gonna be bar food.

 

[John]

Yay French Toast

 

[Rusty]

What is the details on the hurricane?

 

[Poppy]

Some trees down. Flooding in places. Some power outages.

I have not heard of anything catastrophic yet… at least not in my circle.

It’s moving away from us.

 

[John]

Your wife’s gonna kick some ass today

 

[Rusty]

Oh yaaa!!!

 

[JLee]

Let’s Go Mrs @Rusty !!!

 

[JLee]

No training today. Breakfast was leftover pot roast hash concoction with eggs. Grilled chicken wrap. Yogurt and cottage cheese. Beef broccoli and basmati.

 

[Poppy]

leftover pot roast hash concoction with eggs

That’s the good stuff right there

 

[JLee]

I almost like it better this way.

 

[Poppy]

Marine corp chow breakfast stateside… 2 toast…bunch of scrambled eggs on top… chip beef or sausage gravy covering everything

 

[Kad1]

Morning gents, normal grub for me. Did have a bagel with my eggs today. Tasted damn good.
Trained arms earlier.
Nap time now. Had shorty night at work and I’m on duty again tonight

 

[Cluster]

Breakfast was 2 egg mcmuffins then off to the soccer fields to watch my kid play thats about it

 

[Dirtnasty]

Goig. To do breakfast then back pick up some beer and make wings and pizza for the games today already have all my hungover food ready for tomorrow

 

[John]

My daughter has a cheer/football game tomorrow

 

[John]

I’m currently waiting on about 300 worth of weed related items,which nowadays doesn’t buy as much as you think,but it’ll get me thru a month.ill post a pic later

 

[Dirtnasty]

300 would last me a good while without being with pot head ex I don’t feel need to smoke. I have 1 10mg edible left like I guess I’ll take that tonight as it won’t be noticeable other wise

 

[Poppy]

Storm passed and it was a nice cool 66 degrees and cloudy. Butchered some wood this afternoon.