September 23rd edition of diets and bodybuilding

[Poppy]

Storm surge down the road from me

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[John]

Yeah 10 I wouldn’t take it.i need 200+mgs I ate 500 once or twice,I was whacked til the next day,I can fully function on whatever amount I take

 

[Dirtnasty]

Well at least I don’t have to deal with that. It’s beautiful out here

 

[Rusty]

She took first prize right hand and second place left hand. @John @JLee @Poppy @Cluster @Dirtnasty Am so proud.

 

[Rusty]

Wifey convinced me to arm wrestle on drive in. I just did left cause my right shoulder no way. Being heavy weight I drew my first opponent a 350 pound youngster that took left overall. My second opponent was an old timer that has been pro for years and last year beat a guy ranked 18 in world in his prime. Got smoked both times. Rusty had his ass handed right to him twice. Then I was out. But it was still fun.

 

[Cluster]

Sweet

 

[Poppy]

Congratulations Mrs Rusty

 

[JLee]

Mrs Rusty is not messing around! Congratulations

 

[John]

Outfuckingstanding