Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Sep 27, 2022 #2 Frosted mini wheats chciken and rice and dead’s with back work today
Mossy1985 VIP REGULAR Sep 27, 2022 #3 6 eggs scrambled and covered in cheese with sausage and fried potatoes with a chocolate milk. Today’s training is Pull.
6 eggs scrambled and covered in cheese with sausage and fried potatoes with a chocolate milk. Today’s training is Pull.
Kad1 Pinnacle training and nutrition/MOD Staff member VIP Veteran Sep 28, 2022 #5 Normal grub for me. On duty so just cardio today.
JLee Regular VIP Sep 28, 2022 #6 Trained back with some biceps. Pork rice and beans. Protein shake and a banana. Oats and chicken sausage. Yogurt. Another round of pork rice and beans
Trained back with some biceps. Pork rice and beans. Protein shake and a banana. Oats and chicken sausage. Yogurt. Another round of pork rice and beans
