Stenbolone and dihydroboldenone

NeuroRN

ICU nurse/Moderator
Heyyyyyyoooooo.

Vacation is sadly over. It was fun. But back to reality.

First shift is tomorrow night. I’m actually glad to be going back to work. Routine. Schedule. Etc.

Will be going back to a 4 day split.

Upper/Lower/upper/lower/off/off/off

375mg/week Test E
375mg/week DHB
350mg/week Stenbolone

TNE sprinkled throughout for pwo.

Will try to take some pics tonight at the gym to show off my post vacation bod.

Planning on running a small deficit on this to cut the vacation weight off. Will be getting back onto the dreaded cardio train as well.

Thanks for following along, as always.
 
Are you gonna post on here or a different log?? I want to follow along. Your a smart man to learn from and very knowledgeable and I always look forward to reading what you have to say
 
Last edited:
Wooo. Enjoying what I’m doing now especially think the eq is in full swing but look forward to seeing what my recomp with tren and dhb will be like. especiallly if I’m with a competitor that understands a diet. She may make Blount the tarts down for awhile haHha.
 
Upper:

Flat bench: 15,13,10
Incline: 16,12,11
Pec dec: 17,15,15
Tricep pushdown: 18,16,16,14,12
Wide grip pull down: 16,15,12
Narrow pull down: 17,17,15
Single arm row: 16,16,14,12
DB Lateral raise: 16,15,15,12,12,9

Fuck. Going to upper/lower is gonna take some getting used to again.

Anyway. 5 weeks, no macro tracking. Eating what I want. No cardio. Here it is.

image
 
Back
Top