I think in your massing/prep it would definitely help. Just remember it shuttles exactly what you eat.
On the BB side, seems like guys leave fats out of the insulin window.
I have very little knowledge on slin in the PL world. I don’t think the video addresses from a PL standpoint at all.
But man with as much food as you are packing down, to be able to shuttle all that directly… you would be even bigger.
I think what ends up happening is guys use insulin to abuse food and they get fat.