SidTheSlothh
Well-known member
Recently within these last couple of weeks I have been experiencing too much of a pump if that is a thing. The weird thing is is that it is only on back/bicep day. When I complete my back exercises and move onto biceps I have to cut the workout short and not complete the bicep exercises. It will usually start after about 2 sets of dumbbell curls and then my forearms and biceps are so stiff it feels like if it push it any harder they will pull or rip. Is this normal? I have never experienced this before.
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