LeonitasCas
Active member
A little background, work for an FD and in this particular district I work in… well they’re silverbacks. Most of these guys have 20-30yrs of experience and it shows, so luckily being that they are brothers, they have put me on the starter pack to becoming a silverback.
I’m 34, 6’ and I currently weigh 238 pounds and have 22% body fat, mostly gut. I’ve trained pretty solid for the last 6 years and off and on since high school.
My goal is to bulk! Get big! Get strong! Maybe drop a little more fat but I’m not really looking for aesthetics. Currently, I’m trying to meet my 3000 daily calorie intake. 45g carbs, 209g protein, and 220g of fat.
Due to working in a large city FD, going to a urologist is the key to maintain that safety barrier. We can be tested for steroid use. Initially, I was started on a trt regiment. First 8 weeks went like this:
Week 1-8 - 200mg of testosterone cyp. (100mg Monday & 100mg Thursday)
Week 1-12 - 500ius HCG. (250iu Monday, 250iu Wednesday) and 1mg Arimidex. (.5mg Tuesday & .5mg Friday)
As of last week, I have increased my test cyp to 400mg along with other gear.
I plan to eventually introduce Tren A.
I’m 34, 6’ and I currently weigh 238 pounds and have 22% body fat, mostly gut. I’ve trained pretty solid for the last 6 years and off and on since high school.
My goal is to bulk! Get big! Get strong! Maybe drop a little more fat but I’m not really looking for aesthetics. Currently, I’m trying to meet my 3000 daily calorie intake. 45g carbs, 209g protein, and 220g of fat.
Due to working in a large city FD, going to a urologist is the key to maintain that safety barrier. We can be tested for steroid use. Initially, I was started on a trt regiment. First 8 weeks went like this:
Week 1-8 - 200mg of testosterone cyp. (100mg Monday & 100mg Thursday)
Week 1-12 - 500ius HCG. (250iu Monday, 250iu Wednesday) and 1mg Arimidex. (.5mg Tuesday & .5mg Friday)
As of last week, I have increased my test cyp to 400mg along with other gear.
I plan to eventually introduce Tren A.