Going into week 7, I’m up to 240-245 at morning weigh in. Typically it fluctuates with my water intake. I got on the body composition analyzer at the Dr’s office and only lost 2% body fat. I train 3-4 times a week for about 1.5hrs. 10-15 min. of cardio. Intake was adjusted to 3800 calories. 475g carbs, 333g of protein, 63g fat. You were right @SemperFi. I was gassed at work and starving!
My question is if I’m doing something wrong? I feel like I should be either heavier or leaner. My wife can see a change in my overall body definition and sees a significant change in size and definition in my chest and shoulders. I can see changes but I guess I was expecting a little more. My biggest mistake was not taking before pictures.
Some people can’t do that in a year even with the use of steroids. The masses have given the false impression concerning steroid use in dangers and results.
We are the worst enemies IMO in this area because we exaggerate the actual results to not appear as if we failed in some way on our cycle when sharing with others.
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