What are we lifting today,and what's everyone's diet lookinike

[John]

Well it’s official I have sleep Apnea,just lucky I guess. Breakfast was egg sandwich,protein shake,grapes,coffee n water.Turkey n cheese lett tomato sandwiches.wkrkin til 130, then go hunt.
Not lifting most likely.

 

[Dirtnasty]

I’m not feeling any better as
The day goes on my girls just got antibiotics and stuff for respitory tract infection so if I’m
Not better when I get up I’ll try gy but no guarantee of it today

 

[Poppy]

Samo grub.

Pressing in gym

 

[Dirtnasty]

I’m Gigi to try and make it. With not doing pl I can
Always not do dead abs just do light back work

 

[Xpliot]

Had a few chicken wraps this morning. :man_shrugging:t3:

 

[Unique]

50 gram protein shake, cup of brown rice 50 G protein flat iron steak, 50 gram protein shake, 50 G protein flat iron steak cup of brown rice, 6 eggs cup of white rice, 50 gram protein shake

 

[John]

What brand a protein you use @Unique

 

[Unique]

Isopure protein, 100 calories easy on my digestive system don’t get the bubble guts, $20 at Walmart run through a lot of them though so it’s adding up!