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NEURO Log And Prep Files Team USP Sponsored Athlete

3/31

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15, 12 drop
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
20 min incline Walk

Got some extra food in the mix the next couple days. Excited to see how I fill up without so much reta on board. Posing posing posing the next 4 weeks as we approach show day. How long do you spend posing each day as you get close to a show?
 
4/2

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

The work continues. 221 after refeed one, working on number 2 today. Feels good to feel full and like im not a SB haha getting to the point in prep where its all just motions. Dont think too much. Dont worry too much. Just go with the plan and take the next step.
 
3/30 Monday

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Cardio:
25 Min Incline walk

We’re back in the groove! The decrease in reta honestly has made me feel a lot better, hungry but better. 219 at check in today coming off 3 medium days. I would anticipate a run of low days here in the future. What do you do to help with the hunger other than reta?
As I am learning about MOT-C are you concerned at all that you are hammering your mitochondria pathways that may need to regenerate between uses?

5mg Tuesday/Thursday is the protocol i am currently on.

Granted I am tilted towards longevity and you towards the stage….so there is that.
 
As I am learning about MOT-C are you concerned at all that you are hammering your mitochondria pathways that may need to regenerate between uses?

5mg Tuesday/Thursday is the protocol i am currently on.

Granted I am tilted towards longevity and you towards the stage….so there is that.
Hello, mitochondria are protected by glutathione and vitamin C. The body can produce glutathione on its own, but it needs the right precursors and a lot has to happen, and that’s just how it is. It’s precisely glutathione that defends mitochondria against free radicals, mainly through daily processes, which are influenced by many factors.


So in today’s world and in our modern lifestyle, maintaining cells is very challenging, and this is where MOTS-C does a huge job. I love this compound — I’ve been studying it for a long time, and it could be a breakthrough for cell protection. As I mentioned above, producing glutathione in the body isn’t simple, and MOTS-C helps a lot.
 
Question:
My liver panels were awful, they improved on their own somewhat. I have lab results from before and after IM Glutathione and they are now normal. Currently at 100 mg per day IM. I would like to reduce from daily to 3x a week, once a week? Based on do I need it? Can I just adjust back up if my panels go off or is that just going to happen? No liquor in years, out of logistics and all that shit.
 
Question:
My liver panels were awful, they improved on their own somewhat. I have lab results from before and after IM Glutathione and they are now normal. Currently at 100 mg per day IM. I would like to reduce from daily to 3x a week, once a week? Based on do I need it? Can I just adjust back up if my panels go off or is that just going to happen? No liquor in years, out of logistics and all that shit.
As a curiosity, you can also administer glutathione subcutaneously. What’s important is that injections need to be done slowly, and it should be dissolved carefully because it can degrade. So don’t shake it while dissolving — just mix gently, and inject slowly.


Now, the question is why the liver problem keeps coming back? You can use glutathione continuously and nothing bad will happen, but do you have enough space for injections? :)


What I can suggest is to add 500 mg of TUDCA with your main meal and stop glutathione. Then see how your labs look after 2–3 weeks. Remember, don’t do tests right after heavy training because the results will be distorted. Cheers!
 
Question:
My liver panels were awful, they improved on their own somewhat. I have lab results from before and after IM Glutathione and they are now normal. Currently at 100 mg per day IM. I would like to reduce from daily to 3x a week, once a week? Based on do I need it? Can I just adjust back up if my panels go off or is that just going to happen? No liquor in years, out of logistics and all that shit.
Adjust down and see what happens! Add some NAC, and TUDCA. maybe even some glycine to boost natural glutathione.
 
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