1,500 cal for dinner

[Kad1]

Topped of my weekend tonight with , double Bacon cheeseburger, bacon hotdog, fries and 2 cannolis . The connoli pictured weights over 1/2 lb .

 

[Rusty]

Wow that’s awesome. It’s @John favorite dessert

 

[Tack]

That’s how many calories I average a day right now. My cheat today was some chocolate milk.

 

[Kad1]

Damn I’d die

 

[Rusty]

Not sure your weight but that’s gotta be a serious deficit

 

[Tack]

I’m losing quite a bit of weight right now. I know there is water weight, and so on, but I’m starting to see something starting to peak out on my abs. The scale says 14.8% bf right now, from 15.2%? a week ago. It all seems like I’m in the right direction.

 

[Dirtnasty]

You need more calories slight deficit. Especial being natural otherwise you’ll be losing fat and muscle

 

[Tack]

I’m not going to stay at this calorie count forever. But I don’t think I need to raise it just yet. Just a feeling is all.

 

[Poppy]

Looks and sounds like you and your beautiful bride had a great getaway.

 

[JB_rD81]

I want that cannoli!

 

[Kad1]

I hear that all the time. Lol

 

[JB_rD81]

Hahahaha

 

[Fred]

That is going to make a giant poop. Your toilet hates you.
hahahahahahahahaha

 

[Outlawthing]

What the hell is a canolli ice cream? With chocolate or is that one of dirts logs ? Never seen one how much $$ did that puppy cost? We got a place down here that has a 2lb burger if you eat it all it’s free couldn’t do it fellows it looked like my meal prep for the week

 

[Outlawthing]

At least it won’t look any different on the way out so you can savor it one more time

 

[Poppy]

it won’t look any different on the way out

Blahahaha

 

[Outlawthing]

Seriously what the heck is it I never seen one before ask for one round here they gone be like “boy we don’t sell that you not from round here are you “

 

[Poppy]

Same here…a connolli is a little Japanese compact car here!

 

[Outlawthing]

I think my wife has one in her dresser drawer that baby rev like an old evinrude on a johnboat

 

[Poppy]

Blahahaha