How we doing hard-chargers!!!
Hope everyone is healthy and able to train.
I recently did a bodybuilding show April 2nd, I was out for blood as last year I placed 3rd in my weight division.
I ran into a couple problems and wasn’t able to get supplements/compounds here in time for show. I ended up running the show naturally.
Dynamatize protein (Fruity Pebbles Flavored)
BCAAS
Old School Labs Fat Burner
STRICT DIET!!!
Juggernaut Training App Program Bodybuilding/Powerlifting 70/30 X 5 days a week.
Caloric Intake: 2500
Macros: 40-40-20
I stepped on stage at 168lbs from 176lbs (middleweight division) It was a mixture of water depletion, and a serious diet with hard training.
I looked ok at this show but need to look better next show or I’ll place much lower.
I could use more dryness in Hamstring and Glute area. Posing could also be a bit better.
So I made Nationals being the overall winner in Mens Bodybuilding, I’ll be doing the Jr Nationals show in Chattanooga Tennessee June 16th-18th.
I was looking at pics of last years overall winners and I’ve come to the conclusion that I can step on stage and compete with these fuckers.
I have extreme tunnel vision on this upcoming show, and I’ll have proper gear…
Please see pics below…
oint_down:t5:oint_down:t5:oint_down:t5:oint_down:t5:oint_down:t5:
So you can see I’m ripped and dry but not as grainy.
I need to be extremely dry, glutes and Hammies need to pop more at Nationals but better!!
Any UG Merch I can rock at this Nationals show???
Enjoy your Easter everyone!!
I’ll give you an update, no matter the outcome.
They’re supposed to be giving out tons of Pro-Cards, to females physique, bikini, wellness.
Mens they’re giving out for Classic, Physique, idk about bodybuilding, it’d be nice as that’s why I’m going from Fl to TN to do this show.
Y’all be blessed and be safe!!!
@DirtyDaver #Errr
Hope everyone is healthy and able to train.
I recently did a bodybuilding show April 2nd, I was out for blood as last year I placed 3rd in my weight division.
I ran into a couple problems and wasn’t able to get supplements/compounds here in time for show. I ended up running the show naturally.
Dynamatize protein (Fruity Pebbles Flavored)
BCAAS
Old School Labs Fat Burner
STRICT DIET!!!
Juggernaut Training App Program Bodybuilding/Powerlifting 70/30 X 5 days a week.
Caloric Intake: 2500
Macros: 40-40-20
I stepped on stage at 168lbs from 176lbs (middleweight division) It was a mixture of water depletion, and a serious diet with hard training.
I looked ok at this show but need to look better next show or I’ll place much lower.
I could use more dryness in Hamstring and Glute area. Posing could also be a bit better.
So I made Nationals being the overall winner in Mens Bodybuilding, I’ll be doing the Jr Nationals show in Chattanooga Tennessee June 16th-18th.
I was looking at pics of last years overall winners and I’ve come to the conclusion that I can step on stage and compete with these fuckers.
I have extreme tunnel vision on this upcoming show, and I’ll have proper gear…
Please see pics below…
oint_down:t5:oint_down:t5:oint_down:t5:oint_down:t5:oint_down:t5:So you can see I’m ripped and dry but not as grainy.
I need to be extremely dry, glutes and Hammies need to pop more at Nationals but better!!
Any UG Merch I can rock at this Nationals show???
Enjoy your Easter everyone!!
I’ll give you an update, no matter the outcome.
They’re supposed to be giving out tons of Pro-Cards, to females physique, bikini, wellness.
Mens they’re giving out for Classic, Physique, idk about bodybuilding, it’d be nice as that’s why I’m going from Fl to TN to do this show.
Y’all be blessed and be safe!!!
@DirtyDaver #Errr
