Another day of diet and training

[John]

Well here I sit on the front porch,just like yesterday morning,no breakfast,I got coffee, water,a bananna, the dogs,a freshly packed bowl with some lovely greenery,like two hits,puts me somewhere between the tree tops and the clouds. . Hopefully my meds come today,I’m trying to stay positive,but this shit sucks fat dick.
I doubt that I’m gonna lift today,and we already know my diet has been suckin.and like yesterday I’m gonna shoot the bow,despite how my elbow feels,cause I’m dumb like that.I will shoot 15-20 shots that’s it,and wear my big elbow sleeve.I will say that thing is a life saver,I have 3 diff kinds of elbow protection,a sleeve,a strap, and the big one,wasn’t cheap either,it’s made by DONJOY PERFORMANCE,it’s just a random one I picked out,but it works,cover all the way up my bicep down to my wrist.

 

[John]

 

[Poppy]

Grub was exactly the same.

Got a little walk in. On my Friday off I drive baby girl to school. We park a block away and walk in. She thinks thats the coolest thing ever.

Close grip bench today with 65lb fat bar…205 x bunch of reps x 4.

 

[Dirtnasty]

Thinking pizza for lunch just a redbaron nothing fancy should hit clad and protein needs

 

[Poppy]

I like red baron pizzas!

 

[John]

Would you believe me if I said I just put some Elios frozen pizza in the oven,I don’t want to even look at the sodium on the box

 

[Dirtnasty]

I just weighed 305 before pizza I’m bloat city. See if it helps with power. I was 290 to start week if that says how much water I’m holding

 

[JLee]

English muffins with 2 eggs and some whites. Trained some chest and Tris today. Up my way it’s high 60s and supposed cool off quick tomorrow. Might squeeze in a walk in the woods later

 

[John]

A walk would be nice,I think I’m gonna hunt later all the deer in my camera are comin I’m tween 600-815 AM,but in my dad’s their comin 3-6pm

 

[JLee]

I tried to get one in yesterday but every asshole and their brother had the same thought. I have a couple of places that no one goes but you don’t walk it this time of the year without head to toe orange

 

[John]

Ha ha.the law by us is if your gun hunting you have to have orange hat and vest.bow which is now,no orange required.

 

[John]

My Meds have arrived incase any of you motherfuckers were wondering.

 

[Poppy]

You just crack me up!

Yes I’m glad your meds are in hand.

 

[John]

Me to buddy,you have no idea how much the antidepressant is workin,it helps with other things,I’m not as quick with the anger,I’m nicer to wife n kid,family to.Bein angry and grumpy all the time is extremely energy consuming.

 

[Poppy]

extremely energy consuming.

Agreed…

 

[Rusty]

Ya this mother fucker being edgy is draining as fuck!! I hated it when for years my test was low and I had no idea I was always edgy like a man period. Glad you have your meds brother.

 

[John]

Here’s my special targets today,one small glass jar,and a light we use to use camping,I hit the light 2x not much damage,I’m gonna switch to aim at glass jar,jts small,I got 6 shots to hit it

 

[John]

 

[Dmomuchole]

What’s up guys, sounds like everyone is having a good day or making the best of their situation. Iv decided to follow through with my decision, and in the process do what’s best for the kids and my soon to be ex wife and I are in agreement as to what that is although it’s difficult we are going to do what’s best for the kids and ourselves and at this point that is to be separated she and the kids will have the house as long as there’s no other swinging dicks In my house enjoying the fruits of my labor. Today is a better day, I know what I need to do and I’m doing the right thing without being a dramatic bitch. I’ll keep checking in hope you guys enjoy the rest of your day.

 

[Poppy]

I just went crazy at our favorite mom n pop restaurant and ate like you!

1/2lb bacon burger with slaw and chili

1/4lb burger with slaw n chili

Order of hush puppies

Order of tater tots