JLee Regular VIP Oct 21, 2020 #21 Smith machine shrugs. Stand inside and do them side ways. Kind of like dumb bell shrug but slightly different angle.
Smith machine shrugs. Stand inside and do them side ways. Kind of like dumb bell shrug but slightly different angle.
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Oct 22, 2020 #22 I like those as well but sm still broken at my gym
ATAVUZ Well-known member Oct 22, 2020 #23 Thanks fellas for all the advice. Yo dirt how you going to the gym tomorrow with a fucked up pinky? Lol
Thanks fellas for all the advice. Yo dirt how you going to the gym tomorrow with a fucked up pinky? Lol
