Been Doing A Lil Dieting!

[MBTJR1980]

Started on March 19th around 275ish. Now down to 249lbs Sun on empty stomach 1st thing in the am. What you guys think bf% is around? I think for sure 10% or

 

[Poppy]

Look great brother.

I’m absolutely no judge on bf%…i can spot a pudgy dude a mile away but you’re not that by no stretch.

 

[Poppy]

25lbs is a bunch. I never thought you had that much to lose.

 

[EF9kid]

Looking great bro! Not higher than 10%

 

[johnjuanb1]

You’re a beast! I’m not sure on body fat percentage but you look incredible!!!

 

[MBTJR1980]

Me either I could probably get ready for a show in a month maybe 5 weeks. Prob end up 235ish maybe 240 or close after carb up

 

[MBTJR1980]

Thank you my brother!

 

[MBTJR1980]

Thats awesome thank you bro!

 

[anabolic_geek]

Looking absolutely jacked! Great work!

 

[EF9kid]

Anytime bro.

 

[MBTJR1980]

Thanks my dude!

 

[Ominous]

Looking great

 

[Future_ifbb_pro14900]

Looking great my man, no idea on bodyfat especially with not seeing the legs but your not fat and are definitely lean and huge. Keep it up man!

 

[MBTJR1980]

Thanks my brotha!

 

[MBTJR1980]

Appreciate it my man!

 

[Louisianastrength]

Looking thick man!!!

And fucking diced as Derek would say lol

 

[MBTJR1980]

Lol diced haha thats def Derek!

 

[MBTJR1980]

 

[MBTJR1980]

Back Day!!!

 

[Dirtnasty]

Wide as fuck