Cinco de traino

[Dirtnasty]

What’s happening today guys at gym doing legs. Saw guy in squat rack in lifted doing stand calve raises like man there is nothing being hit there

 

[Kad1]

On duty making Mexican lasagna for the boys tonight in honor of our Mexican brothers . No Training just cardio

 

[Dirtnasty]

We have my cats birthday today to celebrate and my girl is half Mexican so we shall
Celebrate that with maybe a marg only one thouhh th any more and it’s cramp city after legs

 

[Dirtnasty]

Man just avoided soemthing terrible I
Locked lag machine with 7 pps on warm up and it just went on me so that’s a no go
Today

 

[Poppy]

Day off

Samo grub

Piddling around house