December 31st diets and training

[John]

Good morning to all.Breakfast was 5 HB eggs whites, 3 toast homemade strawberry jam,grapes,2 Boston creams,cappuccino and wate.Did shoulders n traps.Hope all is well with everyone,and remember,if you can’t be with the one you love,honey love the one your with.

 

[Dirtnasty]

Heading to do dead’s and back today has ctc and some ham

 

[John]

I ate ctc for last night’s dessert

 

[Dirtnasty]

I had peanut butter cup ice cream

 

[Xpliot]

Just finished hitting back and some abs. Probably make a couple chicken burritos. Idk yet lol

 

[Dirtnasty]

Burritos sound good im sweating my dick off from using mtrn inject today

 

[JLee]

Peanut butter on toast and drank a cup of egg whites. Once I finish crying I’m going to hit some legs. Had to get a covid shot so I could keep my job. Hopefully some loud heavy metal and iron will straighten me out

 

[Poppy]

Samo samo grub.

Going to belt squat the last day of the year.

Nice reference to stephen stills…

 

[Dirtnasty]

Tomorrow is last day of see food diet for me so lunch could be a good as burger and fries today

 

[Xpliot]

I can’t keep peanut butter in the house. I’ll eat the whole jar

 

[Dirtnasty]

That’s my sweet on diet I know it’s way to high in fat but it’s not so sweet that i end up craving other sweet things

 

[Jonny]

For breakfast 4 egg white French toast with sugar free syrup, squash and 2 hole eggs. Training chest, shoulders and triceps.

 

[JB_rD81]

Egg whites, eggs, chicken sausage and oats. 10 more minutes whey and gummies… then Max Effort lower. Later today it’s a crap shoot. Our oldest daughter is back together with the fuck tard she tried to commit suicide for, but every other weekend when she has our grandson she comes and stays with us. It’s too damn cold to smoke anything, so food for the next few days is up in the air.

 

[Dirtnasty]

Had whole pizza before getting ready for party May have 7 beers tonight

 

[John]

Ha ha only 7 mr.social ButterFly… that’s ok were hosting a big party,I only bought a 6pk Angry Orchard,that’s my limit when I host thing,gotta stay ready,even if it is mostly family,I’ve kicked my dad out once,nobody’s exempt.

 

[Dirtnasty]

Love it. Party is 1.5 hours away younger people so if there’s even one attractive female there I’m sure I’m going to be accused of trying to fuck her so I’m not going to over serve myself cuae i really don’t like it and I don’t want to be come super social

 

[John]

Ha ha not to friendly is good

 

[John]

That’s sucks @JB_rD81 women are dumb sometimes.Hit me up privately later if you need to.

 

[Poppy]

We’re partying hard tonight. Hamburgers on grill… showers… cup of coffee at 6ish…stay all the way up to 9:30 maybe even 10… night night

 

[Poppy]

Your dad is staying with you now…can’t kick him outta of his home. Haha send him to his room.