Diets and training time let's hear it.breakfast was 6 in cheesecstes

[Xpliot]

Dude yeah I could never! That’s would be rough af to even do let alone having to work and do it

 

[JLee]

It’s odd I know. This is common in my trade but every place I’ve worked, half the guys would prefer days and other nights. I just can’t figure out why management won’t have dedicated shifts?

 

[PNWmuscle]

Yeah figure it would be much easier on managements side to have a set schedule for everyone too

 

[Dirtnasty]

I’m told with expansion at work I’ll be in first soon I may have to ask for raise $1 differential makes a difference

 

[Poppy]

You’re darn right. Every little bit helps

 

[PNWmuscle]

Just got one from my push workout. Man, I am REALLY liking deca. I know it’s not as popular anymore but I got my AI dialed in and I am feeling strong and good. More food probably helps as well

 

[Dirtnasty]

Deca is fine by me made some
Great strength gains on it. Only thing that would keep me from running again is really liking ment

 

[PNWmuscle]

Yeah ment is on my list to come

 

[Dirtnasty]

I can only imagine the muscle I would be adding if o was doing mid range reps and focused on hypertrophy.

 

[johnjuanb1]

Looking lean and mean!

 

[Xpliot]

Thanks man! Just added cardio lately so hopefully that helps cut me down a little more