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Dirtnasty this was ment to be pharmaqo cycle

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My chest is fine it’s the tris inneed to build more but I’m feeling the time off today and not going hard recently. It will go back up quick and I will soon be hitting prs
 
It’s funny I said I may step away and today I’ve been the most active I have been In long time. Also the ex still is letting me know how much she hates me and she gets happiness knowing the two woman I want to be with don’t want me. But I know she is still wants to be with me ofherwise she is wouldn’t be blowing my phone up. She told me to never contact her again and then sends me text I don’t answer so insta and fb messenger came next
 
She does but I hurt her bad. I told her I still had life for ex but I guess telling her the I lover her still was too much especially since she is worried I will get back with ex. I’ve told countless times we lived in same neighbor hood for 4 years after break up and never dated again doubt we would start back now
 
Depends crazy things can happen in life you never know if you will turn a corner and see a hill to climb or if you will see a smooth pathway.

Anything is possible as long as you put one foot in front of the other and work towards what you want you of all people know this well look at how far you have come on your journey brother
 
Today’s workout was hip thrust and panic. Left my wallet in work pants and they came and collected our uniforms hopefully can get wallet back tomorrow or Monday I work this whole weekend so don’t really need it but not having. Haha d and credit cards a bit stressful always hate getting new ones
 
That really sucks brother especially change all cards and let the credit and ss know to give you a private pin possibly to protect against identity theft
 
Leg day sucked but knew it would Monday I start 50mg it test e daily so I can prepare my self for daily injects again and then next well add in the 20 of M1t. Looking forward to it. Got a date tomorrow befor work see how that goes
 
So date was canceled but sex was had and meal was made. Got my rice maker back all is good
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I got this dope microwave that I can just dump water into my rice and lightly cover and it will cook my rice for me. It has some kind of steam sensor or something inside it I think? Regardless, it works flawlessly.
 
Damn Doug. Sets of five on bench and boy am I weak compared to end of tren. I also didn’t keep my workouts that great so hope by end of month to be back to where I was and then let the gainz begin
 
Today’s workout
Bench 4x5
Incline db 3x8
Flys 3x12
Last raise 4x12
Probably going to stop using most machines for the next 20 weeks or so to focus on strength not shape
 
Was going to do 8 hours ot but bed felt to nice so six hours it is. May just do full 12 tomorrow to make up for it. But grat news is my washed up wallet was sitting in locker when I got in at 1 so that and girl got a new job after being unemployed for 2 weeks today has been a blessing
 
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