So I’ve never done 3 second pauses on bench and fuck I need a command man cause counting for myslef I lose being tight hahah. I need to put ad out for lifting partner then again my times would have to be more consistent which they should be going forwards
Wish it was that easy. Back home I would have no issue wi th this as powerlifting is a much bigger deal in Ohio. Wish my friend would have came through with that job in Columbus I would have been at one many top gyms in the area. West side kind of made cbus a place to be for this shit. Then switch to bb and convince meadows to take me under him haha. A man a dream
I need a person here in person with me more than anything just for spotting and to push me on squats I think I mentally kill myslef on those I know I lose reps cause I mentally lose it first
Week o
Me of M1t and muscle memory is there and the stuff seems to work nicely very similar to sd so far but no real pwo aspects that I can tell getting pretty bad acne though
Today’s lifts
3s pause bench set of 5-350,370,380x2
Wide grip bent rows 8-275x4
Jm press 5-315x3
Over head db triceps 8-110x3
Life fitness row mid back 8-210x3
Trainer at gym gave me some nootropic pills to try for focus and energy at work. Think there ai dmaa in it not a fan have running nose and upset stomach and it’s slight speed feel guess I’ll be first person to not buy bottle after sample
Oh it isn’t meth I would believe it’s dmaa stuff I is called awaken by et labz. Couldn’t find ingredient list online just go I go to trash second pill and tell him if just as well take addy and have it work the whole night and feel good
Gotcha I thought that it was just someone giving you a pill without any label. I just know that alot of especially young kids are dying because they take these bunk pills.
You should try modanifil for sleep work disorder it works well
I mean I’m guess it’s a non supplement supplement company with the banned substance. That shit wasn’t for me. But unfortunately for myslef I’ll try just about anything once. Just about
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