Day three and I feel so good I think the test is kicking in cause I want to fuck everything and My confidence is at levels I don’t have haha. Already got some numbers today and found out ex coweltner im
Troy got get with lives by me and is interested it bout to be feast till I try and fmjuffle too many and end up with famine
Looking good brother you have definitely put on mass are you getting your security or bodyguard license yet you should brother you definitely have the size
I see that your muscle sticks out further than your collar bone thats a thick chest
If you didn’t have your arms out your chest is huge now either way looking great
It definitely will but decline and incline I love military press while sitting will make your upper body grow fast but you can hurt yourself easily.
I have trouble with flatbench unless im using dumbbells I can use a barbell but it hurts my arm
Yeah I used hammer decline then finished with lower weight crab pose really got the blood pumped in there. I’m loving the size but look forward to what I will oook like when I shave some weight off again
Thinking of trying military press Friday try low weight to see if it’s common for table cause I want to stay in 8-12 rep range and the missing dbs at gym are killing me
Yeah brother for guys like us military press really makes us look bigger. Just use light weight because it will compress your back and you can hurt your neck if you can do it standing and use perfect form with light weight and increase slowly you will get big with traps wings shoulders everything up top blows up
Was doing 250 for 6 on ohp right before I injured myself. That mtren was adding the strength like crazy probably too good can’t wait to try it again when I have life dialed in
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.