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Dirtnasty this was ment to be pharmaqo cycle

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Nice looking forward to you hitting it again this rest will pay off and help you recover.
Once you go back I believe that you will fee better than before now that you got some rest brother
 
chest day felt a hit week but not surprised coming off
Sinus infection.
image
 
Did 3x5 with 585 today on dead’s 3 minutes breaks inbetween set only got 3 on last set now try front squats for first time in about a year
 
Ok got hearing test for work at 3 so will try some the aqua test again before then hit arm
Day after maybe some fajitas tonight
 
Just switch up the chicken and veggies. I can go no tortilla depending on calories at that point right now I’m tracking for 3500 so I can probably add them in if I like
 
Yeah with being off I’ve skipped rice so far today so have plenty of room to work without down to 284 this morning so going right direction. Not trying to lose to quickly
 
Yeah especially with just being at high tcruise dose I don’t want to go fast and strip the muscle I worked hard to gain.
 
Thats true but if you’re still using testosterone I don’t believe that you will lose mass even if you are cutting it should hold your mass on you and help with the cut.
 
Arm day.
3x8 close grip pin press 315,315,365
Seat db curls 3x12-45’s
Dips to failure-20,15,15,12. Need weight belt which didn’t the ink I would ever say
Cable rope curls 4x12-65
Db incline overhead tricep extensions-100 to fail 3 sets
Hammer plate loaded preacher2x20-2plates
 
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If hemoglobin is good when I donate blood soon I may do the two weeks of test at 500 for geneza I feel bad for volunteering bloods and making them wait but health first
 
Can’t do the test for them if I’m sick or dead. Trust me I’m looking forward to prop as I want some pain while pinning. Don’t get sore quads anymore even if I fill with 3ml even the test suspension went in no night. Might have to hit that Godzilla piss soon to see if I feel that haha
 
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Slow down killler lol
You are running big doses but your also a big guy.
Becareful with 3cc I have been reading alot about sterile abscesses and if you’re inj a high amount you can have left overs still sitting in your muscle. They did MRI on bbers and they had all these little spots everywhere it was crazy.
 
I rotate so not hit same
Spot twice a week also the 3 ml would be once or twice a week max. That said I took break from right glute as it seemed like it was holding some recently
 
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