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Dirtnasty this was ment to be pharmaqo cycle

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Yeah I’m already 6 pounds above my end goal so may start to cut back to 5000 cals a day cutting back on two packs of pop tarts a day May actually be good to slowly get down to deficit for cut.
 
Ow for bad news second person I come into contact at work regularly has the vid so I just went to alcohol room and drink some 190 proof to kill it from the inside. We got drums of this shit
 
Off to get tested for covid the. Gym if cleared I think they are using the rapid test if not I guess I’ll mask you
 
So didn’t get rapid test and have missed the gym the past two days luckily it’s deload week
 
I had a headache and I threw up early due to draining a lot of fluids into my stomach I have pretty bad sinus if you can imagine that
 
Don’t mess with that stuff. You’re young and strong so it probably won’t kill you but you can get sick as heck.
 
I know deloads are good especially for guys like you that put in way above average work…but it’s kinda boring without your log.
 
YeH it doesn’t help when I’ve been out for a a few days waiting on test results. I know I feel like shot
 
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