Dirts decadence trening blast

[Cluster]

Did it work? How many sessions did it take. Is it expensive? Would you or do you still do it

 

[Dirtnasty]

I ended up doing 5 sessions I believe. It’s not cheap but for me it’s been worth it I believe that combined with staying off coke has made me able to not t think of suicide. Even my worst days now that doesn’t even pop up. It’s been about 2 months since last treat ment as well

 

[Dirtnasty]

Update on cycle plans in a few weeks I’ll be lowering Doses taking out eq and adding tren ace for last 8 weeks till meet

 

[Cluster]

Thanks man im looking into it for sleep. Called today but no answer

 

[Dirtnasty]

I’m not sure how much ket therepy will help sleep. I’m mean you can k hole nightly.
But doubt they give script for that

 

[Cluster]

True im just fuckin desperate.
I bought some pot gummies ive been holding out on thc bc i get geeked out every time i use it @TBU told me to take some plain cbd w it to settle down.
Wouldnt that be awesome if i slept after all this time id b a stoner 4 sure then lol

 

[Dirtnasty]

Man I’m happy I’ll have at least two days off work before meet I can feel
My grip is shit after having to using hands all day at work

655 for 5 though think that’s new pr

 

[Dirtnasty]

[No message]

 

[Dirtnasty]

Used a new term I don’t blast and cruise I blast and orbit cause I still stay a little far out there

 

[Dirtnasty]

485 felt real smooth tody other than hitting j hooks on 3 reps haha should have grabbed spot and got lift off but we are heading in right directing for my bench to be 550 plus in comps

 

[Dirtnasty]

Shoulders today usually I do one heavy press movement but yesterday I was retarded and did incline bench. Soon as I finished I went wait that’s not my program it’s incline jm press so I just light pump work on machine and then lots of side and rear

 

[Dirtnasty]

Got 615 for 3 today instead of five mentally I’m not here and I could bfeel it. Strength not issue just I feel so shaken still from
Adrenaline dump also I’m dealing with hit of ear issue so having weight on back didn’t feel as stable. Will get 625 for 5 next week I know it be in. Schedule

 

[Poppy]

Stress from gf probably isn’t helping

 

[Dirtnasty]

Well good thing that’s in the past now

 

[Dirtnasty]

Once I actually had time to calm training went well 425 on rdls and back to 10 plates for leg press

 

[Dirtnasty]

My god my glutes are wrecked today. I guess I did aowmthing right

 

[Dirtnasty]

So weekend sucked

 

[Dirtnasty]

Well gofinto deload this week juat went for 675 got three and felt terrible been since my bird th day week that I didn’t go gard and heavy so thetas October 10-15. Honestly it’s the right time to deload. I start tren ace next week. And hopefully stress from breka
Up will be a little
Less

 

[Dirtnasty]

Not goig to lie I hate deloads I feel beat up and mentally would tether just not even show up but I’m here bending 325 for sets fo six cuase its 60 of max.

 

[JLee]

I hear you there. Deloads feels like a waste of my time

Not goig to lie I hate deloads